Okay, so if you start Dr Oz's two week diet plan, you probably aren't going to find (so far) many recipes here that exclude the bad (but yummy) stuff, like trans fats, saturated fats, white flour, simple sugars or syrups... but I am going to give Dr Oz's diet plan a try and try to do my body and organs a favor by eliminating the evil foods. Will I cheat? Heck yes! But as Dr Oz says, it is okay to cheat from time to time. So, wish me luck. I'm beginning this diet immediately... tonight, instead of ice cream, I am having a rice cake with natural peanut butter and raisins. I have no problem with rice cakes - not really.
In a few days I will post a couple recipes that abide by Dr Oz and his diet plan. In the meantime, see my article about Doctor Oz's two week diet plan.